“Amanda’s Yoga classes offer you the time to create a breathing space for yourself in which you can mindfully stretch, strengthen, release and breathe, bringing your whole being back into balance.
Come and give Yoga a try!”
Classes in Chirnside Community Centre, Wednesdays 6.30 – 8.00pm and Guy Roberts Room at Duns Swimming Pool, Fridays 9.30 – 11.00am. Please bring a non-slip mat and a blanket and wear comfortable clothing.
AND IT’S FREE Why not join us?
Every fortnight on Thursdays at 10:00am. Walks last about an hour and a half. Meet at the Crosshill, Chirnside. Join us for free refreshment at the end.
Phone Annette on 01890 818050. In the event of bad weather, please call this number in case of cancellation, or e-mail: email@example.com