“Amanda’s Yoga classes offer you the time to create a breathing space for yourself in which you can mindfully stretch, strengthen, release and breathe, bringing your whole being back into balance.
Come and give Yoga a try!”
Classes in Berwick, Wednesdays, 9:30 – 11:00, Chirnside Community Centre, Wednesdays 6.30 – 8.00pm and Guy Roberts Room at Duns Swimming Pool, Fridays 9.30 – 11.00am. Please bring a non-slip mat and a blanket and wear comfortable clothing.
Contact Amanda for more information.